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Tag: intermittent fasting

Testimony of a Life Changed!

Testimony of a Life Changed!

My client’s words, her testimony can be yours! “Connie has been such a joy to work with. Her support is unconditional. If I ever have a question or don’t understand something, she is there to answer any questions, I may have. She has supported me […]

High Fat and Low Carb Eating aka Ketosis

High Fat and Low Carb Eating aka Ketosis

What is a Ketogenic diet?  It is a new lifestyle approach in which you change your diet depleting it of carbs, and your glycogen levels drop and you enter into a state of ketosis—a process in which your body burns ketone bodies to avoid draining […]