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Tag: extended fats

What in the world is Autophagy?

What in the world is Autophagy?

Autophagy, what is it, never heard of it, cannot even pronounce it, but it’s a lifesaver. Yes, you can actually train your body to eat itself, that’s the definition of Autophagy, self-eating, and it is an awesome feeling. What happens is your body’s cells create […]